It's not just a luxury
It's a way to a happier, healthier you.
For Your Mind and Body
I provide massage therapy in Hilton Village, Newport News, VA. I focus on helping clients with mental health issues improve their quality of life.
Massage isn't just for for chronic pain, stiff muscles, and adhesions. Did you know that it also helps relieve symptoms of depression, anxiety, stress, and helps improve sleep?
While we don't have an exact understanding of all the details, it is believed that massage helps mental health by reducing stress hormones in your body. It also helps by establishing comfort and connection.
When coming to me to receive a massage you will leave relaxed and feeling better mentally and physically.
“The natural healing force in each one of us is the greatest force in getting well”